ScreenZen- Screen Time Control 1.2.158

Review: Multiple strategies to reduce your screentime

1. Delay before opening your app: Give yourself some time to consider if you really need to open your distracting app. You can even set the wait time to increase each time you open the app.
2. Interrupt your scrolling: Take short breaks from your distracting apps to prevent getting too engrossed.
3. Set an app goal and optionally block it once you reach your limit.
4. Customizable for different days and times for each app.
5. Display prompts like "Is this important?" before opening your app.
6. Track screen time specifically for your distracting apps, excluding other apps like Google Maps.
7. Strictly block access to your apps based on time ranges, number of opens, or ScreenTime. Strictly blocked apps can also be hidden from the home screen.
8. Locks on Settings to prevent changes when attempting to open an app.
9. Incorporate breathing exercises and other activities to discourage the need for app usage while waiting for it to unlock.
10. Earn streaks as motivation to stay within your limits and not override your settings.