ScreenZen- Screen Time Control 1.2.158

ScreenZen LLC – Freeware – iOS
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<p>Review: Multiple strategies to reduce your screentime</p>

<ol>
  <li>Delay before opening your app: Give yourself some time to consider if you really need to open your distracting app. You can even set the wait time to increase each time you open the app.</li>
  <li>Interrupt your scrolling: Take short breaks from your distracting apps to prevent getting too engrossed.</li>
  <li>Set an app goal and optionally block it once you reach your limit.</li>
  <li>Customizable for different days and times for each app.</li>
  <li>Display prompts like "Is this important?" before opening your app.</li>
  <li>Track screen time specifically for your distracting apps, excluding other apps like Google Maps.</li>
  <li>Strictly block access to your apps based on time ranges, number of opens, or ScreenTime. Strictly blocked apps can also be hidden from the home screen.</li>
  <li>Locks on Settings to prevent changes when attempting to open an app.</li>
  <li>Incorporate breathing exercises and other activities to discourage the need for app usage while waiting for it to unlock.</li>
  <li>Earn streaks as motivation to stay within your limits and not override your settings.</li>
</ol>

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